What You Should Know About Fitness Machines For Gym At Office
Even though it is essential for us to all be as fit as we can, it can be hard to find time to get to a gym regularly. This is why many companies have made the decision to set up a gym at the workplace. Here is some advice on getting the correct fitness machines for gym at office.
You will certainly get the thumbs-up from your employees! Trying to find the time to get to a downtown gym early in the morning will be a thing of the past, and one less hassle in their busy lives. No more waking up with the birds, or dashing out of the office the minute the clock strikes 5!
With this pressure taken out of their lives, you will definitely reap the rewards. Your employees are bound to be more motivated and committed to their jobs, and you will notice a marked increase in productivity. They can work out every day at the office gym before work begins, after work or at lunch time.
The cost of setting up a gym at the office will depend on the number of people on your pay roll, and what equipment you want to install. If you have a small staff complement, your set-up would be quite similar to a . In this case you would be looking at around the $10,000 to $15,000 mark.
The space that you allocate for the gym will be the determining factor for number of gym machines you will purchase. If you have 30 to 40 employees that will make use of the facility, you would need an area of about 1,000 square feet to cater adequately for their needs. If you buy second hand items, you can expect to pay around $50,000.
Do you want to set-up the gym like a professional establishment, or do you just want to equip your gym with essential items? Bear in mind that your objective is to offer your employees a facility for good regular workouts. You do not have to go all-out to cater for a handful of people that want to look like Schwarzenegger. Your average employee will be more than happy with some basic gym equipment.
You will definitely need a couple of good quality treadmills. A Brisk workout on a treadmill for half an hour a day is a wonderful way to stay in shape. These are also essential items for cardio exercise. A brand new motorized treadmill retails for around $2,000 to $3,000.
Some stationary exercise bicycles will also be necessary. You can expect to pay from $150 up to $5,000 per bike, depending on the various functions offered. These will also prove extremely popular especially with your lady employees because this type of exercise promotes weight loss.
In addition to the treadmills and bicycles, other items that you will need to consider include an elliptical trainer, a variety of weights and a bench press. Obviously there are numerous other pieces of gym equipment available. Have a look online for other options. Finally, you will need change rooms and shower facilities for your employees.
Fitness equipment retailer provides you with an informed decision on what fitness equipment would work best for you. Choose from many brands in , ellipticals, bikes, personal gyms, free weights and .